I've been training with Lance for 8 months and during that time I've made huge improvements to my health, strength, cardio, flexibility, and overall quality of life.
For the first time in 20 years (or more) I'm under 200 pounds, I can do a pull-up, I can run a 5k, and I feel good about how I look and feel. According to my bathroom scale I've lost over 30 pounds and more than 6% of my body fat. I feel better in every possible way.
I had downloaded and watched your video multiple times now and would like to thank you very much for going into the level of detail you have provided. I had no idea that you would be able to learn so much about my body!
Finally, I feel like I’m finally turning a corner on the root cause of my lifelong back pain. Thanks for being a part of that process, I feel like I owe you a beer.
Thanks for allowing me be a part of the “Lance Experience”.
Working with Lance over the past 2 years has been one of the most rewarding coaching partnerships I've ever been apart of.
I carry around a lot of stress, as a busy parent and business owner I was ready to get back to a place where I could feel good again! Today I can happily say I feel better than ever and I owe that success to Lance.
For everything I have learned, I can't say THANK YOU enough!