Hey, I'm Lance!
I've been a personal trainer for over a decade now and I'm here to help you master your fitness.
"Mastering", of course, is a bit of a misnomer. If you get in the best shape of your life, but then stop exercising... you'll no longer be in the best shape of your life.
Fitness, you see, is fleeting. It takes diligent, persistent work. It takes practice.