Never Done This Before!
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Estimated completion time: 14m 30s
Based on median of 3 records
Are you just getting into fitness? Don't worry! It's easy to get REALLY sore after the first few workouts, so we're going to take it super easy on this one.
* Bodyweight squat, 10 reps
* Inclined push up, 10 reps
* Split squat, 5 reps each side
* Front plank, 20 seconds
Repeat for 5 rounds
Your Performance
Your PR
-
Top Score
0:11:29
All Submitted Scores
Time | User | Date |
---|---|---|
0:11:29 | patrickmadyson | 03/25/2021 |
0:15:01 | patrickmadyson | 03/17/2021 |
0:14:30 | stephanieechoi | 03/09/2021 |