3-Point Dumbbell Row (Foot, Foot, Hand)
Video Links
Alternatives
Reason | Alternative |
---|---|
No dumbbells | 1-Arm Dumbbell Bent Over Row |
No weights | 3-Point Row with Band |
No bands | Inverted Row |
Reason | Alternative |
---|---|
No dumbbells | 1-Arm Dumbbell Bent Over Row |
No weights | 3-Point Row with Band |
No bands | Inverted Row |