Alternating Dumbbell Bent Over Row
Video Links
Alternatives
| Reason | Alternative |
|---|---|
| No dumbbells | Bodyweight Renegade Row |
| Dumbbells not heavy enough | Renegade Row |
| Reason | Alternative |
|---|---|
| No dumbbells | Bodyweight Renegade Row |
| Dumbbells not heavy enough | Renegade Row |