Alternating Dumbbell Floor Press
Video Links
Alternatives
| Reason | Alternative |
|---|---|
| One dumbbell | 1-Arm Dumbbell Floor Press |
| No dumbbells | Push Up to 1-Arm Support |
| Reason | Alternative |
|---|---|
| One dumbbell | 1-Arm Dumbbell Floor Press |
| No dumbbells | Push Up to 1-Arm Support |