Bent Over Row with Dumbbell
Video Links
Alternatives
| Reason | Alternative |
|---|---|
| Feel in low back | 3-Point Dumbbell Row (Foot, Knee, Hand) |
| No dumbbells | Bent Over Row with Band |
| Reason | Alternative |
|---|---|
| Feel in low back | 3-Point Dumbbell Row (Foot, Knee, Hand) |
| No dumbbells | Bent Over Row with Band |