Goblet Hold Side Squat
Video Links
Alternatives
Reason | Alternative |
---|---|
Too difficult | Side Squat |
Too easy | Side Squat with Dumbbell |
Too much pressure on the mid back | Side Squat with Dumbbell |
Reason | Alternative |
---|---|
Too difficult | Side Squat |
Too easy | Side Squat with Dumbbell |
Too much pressure on the mid back | Side Squat with Dumbbell |