Push Up
Video Links
Alternatives
| Reason | Alternative |
|---|---|
| Not enough strength | Inclined Push Up |
| Too easy | Clapping Push Up |
| Shoulder pain, but good strength | Offset Push Up |
| Reason | Alternative |
|---|---|
| Not enough strength | Inclined Push Up |
| Too easy | Clapping Push Up |
| Shoulder pain, but good strength | Offset Push Up |