Surviving (L1)
●
Estimated completion time: 6m 7s
Based on median of 19 records
Alternating bird dog x 10 each
Side squat x 10 each
Bodyweight renegade row x 10 each
Leg lowering x 10 each
Bodyweight squat x 20
1-1/4 push up x 10
Repeat for 2 rounds
Your Performance
Your PR
-
Top Score
0:04:44
All Submitted Scores
| Time | User | Date |
|---|---|---|
| 0:05:42 | Lance Goyke | 11/01/2020 |
| 0:05:53 | jad658 | 07/28/2020 |
| 0:05:20 | thuhujin | 07/28/2020 |
| 0:05:00 | Anonymous | 07/28/2020 |
| 0:05:52 | raminder | 07/27/2020 |
| 0:04:44 | vibhor.sonpar | 07/27/2020 |
| 0:05:58 | Lance Goyke | 07/22/2020 |
| 0:06:59 | kelly.dalton.zeh | 07/21/2020 |
| 0:06:07 | christopherlentz | 07/21/2020 |
| 0:05:38 | Lance Goyke | 07/16/2020 |
| 0:06:04 | christopherlentz | 07/14/2020 |
| 0:08:08 | kelly.dalton.zeh | 07/14/2020 |
| 0:07:05 | kelly.dalton.zeh | 07/14/2020 |
| 0:09:02 | jad658 | 07/14/2020 |
| 0:08:11 | thuhujin | 07/14/2020 |
| 0:08:03 | Anonymous | 07/14/2020 |
| 0:07:49 | jad658 | 07/14/2020 |
| 0:08:59 | thuhujin | 07/14/2020 |
| 0:07:49 | Anonymous | 07/14/2020 |