Aero (L2)
●* 100 high knees (50 each)
* 50 bear crawl forward and backward (25 each arm each direction)
* 50 walking lunge (25 each)
* 10 burpee to plank (no push up, minimal jump)
* 30 squat to march (15 each)
* 50 crab walk (25 each, forward only)
Repeat for 5 rounds
All Submitted Scores
No scores available.
If you hurry, you might be the first to set a record for this one!