Fit Fall (L1)
●* Alternating crossover backward lunge x 5 each
* Backward crawl on knees x 20 steps
* Heel bounces x 50
* Split squat with hand support x 5 each
* Standing hand walkout on wall x 6
* Arms-only jumping jacks x 15
Repeat for 4 rounds
All Submitted Scores
No scores available.
If you hurry, you might be the first to set a record for this one!