Fit Fall (L3)
●* Alternating crossover backward lunge x 8 each
* Backward bear crawl x 20 steps
* Fake jump rope x 50
* Rear foot-elevated split squat x 8 each
* Quadruped walkout from knees x 6
* Jumping jacks x 20
Repeat for 4 rounds
All Submitted Scores
No scores available.
If you hurry, you might be the first to set a record for this one!