Living Room Glacier (L4)
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Estimated completion time: 24m
Based on median of 84 records
Split squat x 20 per leg
Offset push up x 10 each way
Leg lowering x 10 per leg
Bottom 1/2 squat x 50
Burpee to plank x 20
Bear crawl x 50 each direction (25 per side each direction)
Repeat for 4 rounds
Your Performance
Your PR
-
Top Score
0:16:56
All Submitted Scores
| Time | User | Date |
|---|---|---|
| 0:26:50 | kmrupert21 | 06/30/2025 |
| 0:21:32 | Lance Goyke | 06/30/2025 |
| 0:40:48 | jad658 | 06/23/2025 |
| 0:34:19 | kmrupert21 | 06/23/2025 |
| 0:20:25 | Lance Goyke | 06/23/2025 |
| 0:23:21 | Lance Goyke | 06/18/2025 |
| 0:21:35 | christopherlentz | 06/17/2025 |
| 0:31:58 | kmrupert21 | 06/16/2025 |
| 0:43:04 | jad658 | 06/16/2025 |
| 0:17:54 | a-williams05 | 06/14/2025 |
| 0:37:16 | mycrazytrip | 06/10/2025 |
| 0:44:14 | jad658 | 06/09/2025 |
| 0:36:13 | kmrupert21 | 06/09/2025 |
| 0:23:24 | Lance Goyke | 06/09/2025 |
| 0:30:24 | kmrupert21 | 11/28/2024 |
| 0:20:00 | Lance Goyke | 11/28/2024 |
| 0:17:31 | a-williams05 | 06/15/2024 |
| 0:16:56 | a-williams05 | 08/04/2023 |
| 0:20:44 | christopherlentz | 07/31/2023 |
| 0:17:55 | a-williams05 | 05/19/2023 |
| 0:20:05 | a-williams05 | 05/12/2023 |
| 0:23:07 | a-williams05 | 05/05/2023 |
| 0:19:14 | Lance Goyke | 02/05/2023 |
| 0:21:15 | Lance Goyke | 01/28/2023 |
| 0:42:41 | jad658 | 12/13/2022 |
| 0:19:05 | Lance Goyke | 09/30/2022 |
| 0:32:19 | vibhor.sonpar | 09/30/2022 |
| 0:20:39 | christopherlentz | 09/30/2022 |
| 0:34:08 | jad658 | 09/23/2022 |
| 0:23:40 | christopherlentz | 09/23/2022 |
| 0:22:55 | Lance Goyke | 09/23/2022 |
| 0:31:36 | jad658 | 09/16/2022 |
| 0:25:30 | christopherlentz | 09/16/2022 |
| 0:21:56 | Lance Goyke | 09/16/2022 |
| 0:29:20 | mycrazytrip+records | 09/09/2022 |
| 0:24:28 | christopherlentz | 09/04/2022 |
| 0:19:06 | a-williams05 | 07/15/2022 |
| 0:20:48 | a-williams05 | 07/07/2022 |
| 0:22:50 | a-williams05 | 06/28/2022 |
| 0:25:30 | a-williams05 | 06/19/2022 |
| 0:21:20 | tfwsussex | 12/11/2021 |
| 0:22:20 | tfwsussex | 12/02/2021 |
| 0:17:47 | Lance Goyke | 11/25/2021 |
| 0:23:23 | tfwsussex | 11/25/2021 |
| 0:24:20 | lukewebber06 | 11/20/2021 |
| 0:35:12 | shawna.veach | 11/20/2021 |
| 0:31:23 | Anonymous | 11/20/2021 |
| 0:31:27 | jad658 | 11/20/2021 |
| 0:21:31 | Lance Goyke | 11/19/2021 |
| 0:36:28 | shawna.veach | 11/13/2021 |
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