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Summer Requests (L1)

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Estimated completion time: 4m 22s

Based on median of 8 records

Alternating forward lunge x 10 each

Bear to oblique sit with reach x 10 each

Dead bug x 10 each

Step up x 20 each

1-hand elevated push up x 10 each

Bicycle crunches x 25 each

Complete 1 round

abs lunges push up step wrists

Your Performance

Your PR

-

Top Score

0:03:45

All Submitted Scores

Time	User	Date
0:04:25	Christine Hayashi	08/15/2025
0:03:45	Lance Goyke	07/18/2020
0:06:16	Anonymous	07/18/2020
0:06:35	raminder	07/18/2020
0:05:33	Anonymous	07/18/2020
0:03:48	Lance Goyke	07/11/2020
0:04:18	Lance Goyke	07/04/2020
0:03:48	Lance Goyke	06/27/2020