Login

No account? Then please sign up.

or

Sign in with email

← view all

Fried Mondays and Bacon (L4)

●

Estimated completion time: 14m 53s

Based on median of 9 records

Dead bug x 20 total

Plank clock spins x 4 each way

X-Squat Jump x 10 each

Bear walk x 20 steps

Seated 1-arm band row x 15 each

Single leg calf raise x 15 each

Repeat for 4 rounds

bands jumping squats wrists

Your Performance

Your PR

-

Top Score

0:10:53

All Submitted Scores

Time	User	Date
0:10:53	Lance Goyke	11/16/2020
0:11:33	Lance Goyke	11/09/2020
0:12:50	Lance Goyke	11/05/2020
0:18:16	crastinate	06/29/2020
0:18:26	jad658	06/29/2020
0:15:25	vibhor.sonpar	06/29/2020
0:14:15	raminder	06/22/2020
0:14:53	vibhor.sonpar	06/22/2020
0:16:27	mycrazytrip+records	06/22/2020